5 yog vim li cas thiaj tso tshuaj yej ntsuab

Ntsuab tshuaj yej tsis yog tsuas yog ib tug tshwj xeeb saj, zoo nkauj aroma, ilv xim, tab sis kuj muaj ntau yam khoom noj khoom haus. Tshawb nrhiav seb nws muaj dab tsi thiab vim li cas koj yuav tsum haus nws thiab suav nrog hauv koj cov zaub mov tsis tu ncua.

1. Cov nplua nuj nyob hauv ntuj flavonoids

Polyphenols yog cov organic tebchaw uas muaj nyob hauv cov nroj tsuag. Ib pawg ntawm polyphenols yog flavonoids, uas yog nplua nuj ntawm cov tshuaj yej. Lawv kuj muaj nyob rau hauv txiv hmab txiv ntoo, zaub thiab kua txiv hmab txiv ntoo.

2. Zero Calories *

* tshuaj yej tsis ntxiv mis nyuj thiab qab zib

Haus tshuaj yej tsis muaj mis nyuj thiab qab zib yog ib txoj hauv kev zoo los muab cov kua dej txaus rau lub cev yam tsis muaj calories ntxiv.

3. Lub cev hydration txaus

Brewed ntsuab tshuaj yej yog 99% dej, uas ua kom lub cev hydration kom zoo thiab qab ntxiag.

4. Tsawg caffeine dua li espresso kas fes thiab L-theanine cov ntsiab lus

Ob leeg tshuaj yej thiab kas fes muaj caffeine, tab sis lawv kuj muaj ntau yam polyphenols uas muab lawv cov yam ntxwv saj. Cov ntsiab lus caffeine ntawm tshuaj yej thiab kas fes txawv nyob ntawm ntau yam thiab hom siv, kev npaj thiab qhov ntau thiab tsawg. Ntawm qhov tod tes, brewed tshuaj yej muaj qhov nruab nrab 2 zaug tsawg dua caffeine dua li ib khob kas fes sib piv (40 mg ntawm caffeine hauv ib khob tshuaj yej thiab 80 mg caffeine hauv ib khob kas fes). Tsis tas li ntawd, nws tsim nyog nco ntsoov tias cov tshuaj yej muaj cov amino acid hu ua L-theanine.

5. saj zoo heev

Thaum nws los txog rau Lipton Green Teas, peb muaj ntau yam kev lom zem rau kev xaiv los ntawm - blends ntawm berries, txiv kab ntxwv, txiv nkhaus taw thiab jasmine.

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Ib khob tshuaj yej ntsuab yog flavonoids ntau dua li:

• 3 khob kua txiv kab ntxwv

• 2 medium liab apples

• 28 boiled broccoli

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Kev kos duab ntawm ntsuab tshuaj yej brewing

1. Cia peb pib nrog dej txias.

2. Peb boil dej, tab sis cia nws txias me ntsis ua ntej ncuav tshuaj yej nrog nws.

3. Ncuav rau hauv dej kom cov tshuaj yej nplooj tuaj yeem tso lawv cov tshuaj tsw qab.

4. … Cia li tos 2 feeb kom tau txais lub ntuj ceeb tsheej saj.

Tam sim no nws yog lub sij hawm kom txaus siab rau lub invigorating saj ntawm no zoo kawg nkaus infusion!

Koj puas paub qhov ntawd?

1. Tag nrho cov tshuaj yej los ntawm tib qhov chaw, Camellia Sinesis hav txwv yeem.

2. Raws li cov lus dab neeg, thawj cov tshuaj yej tau brewed nyob rau hauv Tuam Tshoj nyob rau hauv 2737 BC.

3. Ib tus kws tshaj lij tuaj yeem sau tau 30 mus rau 35 kilograms ntawm tshuaj yej nplooj ib hnub. Qhov ntawd txaus los ua txog 4000 lub hnab tshuaj yej!

4. Nws yuav siv qhov nruab nrab ntawm 24 nplooj tshuaj yej tshiab los ua ib lub hnab tshuaj yej.

Cov tshuaj yej ntsuab ua li cas? Nws yog qhov yooj yim! Cov nplooj tshuaj yej raug rau qhov kub thiab txias, uas, nyob ntawm seb txoj kev siv, muab cov yam ntxwv saj ntawm tshuaj yej ntsuab. Tom qab ntawd, los ntawm cov txheej txheem thev naus laus zis tsim nyog thiab ziab, lawv tau muab lawv cov duab kawg.