Pumpkins ncig - zaub mov txawv thiab cov tswv yim rau kev tshoov siab

Lub caij nplooj zeeg yog lub sijhawm nyuaj ntawm lub xyoo - yav tsaus ntuj ntev, tsis tshua muaj kub, los nag thiab lub zeem muag ntawm lub caij ntuj no. Hmoov zoo, kuj muaj taub dag.

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Txhua xyoo nws zoo nkaus li tias taub dag tau nrov dua. Ua ntej, lub tsev muag khoom tsuas yog muag taub dag - loj, squat, thiab ci txiv kab ntxwv. Tsis muaj leej twg xav hu nws los ntawm nws thawj lub npe. Tom qab ntawd, ib tug me me-lub cev tus txheeb ze koom nrog ib txwm "pumpkin" - Hokkaido taub dag thiab spaghetti squash, cov nqaij uas zoo li cov hlua spaghetti. Niaj hnub no, taub dag tau rov tshawb pom lawv cov npe thiab dhau los ua ib feem tseem ceeb ntawm cov ntawv qhia zaub mov ntawm txhua lub tsev noj mov, cim "hauv zos" thiab "seasonal".

Pumpkin, dib, squash thiab twine

 Lub taub twg xaiv?

Pumpkins, zoo li qos yaj ywm, muaj lawv tus kheej ntau yam thiab hnov ​​​​mob txawv rau cua sov. Rau cov neeg uas tsis xav tev lub taub dag tab sis xav nplawm cov kua zaub los yog ntxiv rau do kib, qhov kev xaiv zoo tshaj yuav yog taub dag hokkaido. Nws muaj ib tug mos crust uas tawg thaum boiled thiab ci. Nws cov nqaij muaj xim txiv kab ntxwv sov thiab saj qab zib.

Koj tuaj yeem grate nws thiab ntxiv rau buttermilk patties rau xim thiab tsw. Sib tov 1 khob hmoov nplej nrog 1 teaspoon ci hmoov, ib pinch ntawm cinnamon thiab cardamom. Ntxiv 1 khob buttermilk, 1 qe, thiab ½ khob finely grated taub dag. Sib tov tag nrho cov khoom xyaw thiab kib zoo li pancakes li niaj zaus. Hokkaido taub dag kuj tuaj yeem yog cov khoom xyaw hauv lub taub dag. Nws yog txaus los hloov carrots nrog taub dag nyob rau hauv daim ntawv qhia rau koj nyiam carrot ncuav mog qab zib. Daim ntawv qhia rau lub ncuav mog qab zib uas kuv nyiam yog nyob rau ntawm qhov kawg ntawm cov ntawv nyeem.

Koj tuaj yeem ntxiv hokkaido taub dag rau cov qos yaj ywm grated los ua taub taub qos yaj ywm pancakes. Txiav rau hauv cubes, nws yog heev six ci. Ua ntej ci, sprinkle nrog ntsev, RUB nrog qej thiab sprinkle nrog grated cheese, xws li amber. Nws tuaj yeem muab ntxiv rau noj hmo, thiab thaum sib tov thiab ntxiv rau zaub broth, nws hloov mus rau hauv creamy nplua nuj tsw.

Kingdom of Soups - Phau ntawv qhia

Spaghetti squash yog qhov zoo tshaj plaws nrog rau cov nqaij grilled. Nws yog txaus kom ci tag nrho ntawm 200 degrees Celsius kom txog thaum nws ua mos. Pumpkin hnyav 1,5 kg yog ci rau li 90 feeb. Tom qab ci, txiav nws, tshem tawm cov noob, thiab tshem tawm cov pulp nrog rab rawg. Pumpkin spaghetti tuaj yeem hloov cov nplej zom, piv txwv li, hauv spaghetti. Nws kuj zoo kawg nkaus thaum noj nrog butter thiab sprinkled nrog grated parmesan cheese.

Thaum xaiv lub taub dag, xyuam xim rau nws cov tsos. Nws yuav tsum tsis txhob muaj cov mos mos, pwm los yog kab nrib pleb. Nws yog qhov zoo tshaj plaws los xaiv lub taub taub uas hnyav dua li nws cov phooj ywg boxed - lub taub dag loj dua, qhov sib dua.

Yuav ua li cas npaj lub taub dag rau ua noj?

Ci taub dag yog ib qho zoo ntxiv rau dumplings, pancakes, tartlets, pies, muffins thiab txawm yob thiab buns. Txhua yam koj yuav tsum tau ua yog txiav lub taub dag, zoo li lub squash, nyob rau hauv ib nrab lengthwise, tshem tawm cov noob, thiab qhwv nws nyob rau hauv txhuas ntawv ci. Ci zaub mov ntawm 180 degrees Celsius rau li 40 feeb kom txog thaum cov nqaij mos. Txias lub taub dag, tev nws thiab chop lub pulp. Yog li peb tuaj yeem caij nws dawb.

daim ntawv ua noj

Yuav ua li cas ua noj taub dag kua zaub?

Pumpkin yog ib qho khoom xyaw zoo rau cov kua zaub. Cov kua zaub classic tshaj plaws yog cov kua txiv hmab txiv ntoo qab zib nrog mis nyuj thiab mashed qos yaj ywm. Txiav ib piece ntawm taub dag rau hauv me me cubes, ncuav nyob rau hauv ib liter ntawm mis nyuj thiab ua noj kom txog thaum lub taub dag ua mos. Ntxiv qab zib kom cov kua zaub qab zib me ntsis. Ua ib qho puree los ntawm kev sib tov 2 qe nrog 4 tablespoons hmoov nplej hauv ib khob. Muab cov noodles me me rau hauv cov mis nyuj nrog ib rab diav. Peb pab tam sim ntawd. Kuv pog ib txwm muab ib daim butter rau ntawm cov kua zaub no.

Yog hais tias peb nyiam ntau oriental flavors, peb muaj peev xwm ua ib tug yooj yim taub dag kua zaub nrog txiv maj phaub mis nyuj. Tsuav ib phaus hokkaido taub dag, zoo ib yam li tev 2 qos yaj ywm nruab nrab, ib kua txob thiab ib lub kua. Ncuav 3 tablespoons roj rau hauv qab ntawm lub lauj kaub. Muab pov rau hauv finely tws Ginger (1 cm piece) thiab qej clove. Ntxiv 2 teaspoons curry thiab zaub. Sprinkle lawv nrog ib tug teaspoon ntsev. Ncuav dej txaus kom npog cov zaub xwb. Ua noj kom txog thaum zaub mos. Peb sib tov. Lub caij nrog ntsev mus saj. Ntxiv 1 khob txiv maj phaub mis nyuj thiab 1 txiv qaub kua txiv. Peb sib tov. Pab nrog tws coriander thiab tws pistachios thiab cashews.

Yuav ua li cas marinate taub dag?

Qee tus neeg nyiam kaw lub taub taub hauv lub thawv. Pab nws zoo li lwm yam zaub ntsuab. Ua noj pickled taub dag tsis yooj yim. Tsuas yog boil 2 khob dej nrog 2 khob suab thaj thiab 10 cloves. Ntxiv 2 kg ntawm diced thiab peeled taub dag rau cov kua. Boil cov zaub rau 5 feeb, ces npaj nyob rau hauv scalded jars thiab ncuav tshaj lub brine thiaj li hais tias lub taub dag pieces yog tag them. Peb kaw cov tsev txhab nyiaj.

Qhov twg kom tau taub taub dag?

Kev lag luam luam tawm tau nyob rau xyoo tas los no tsom rau fermentation thiab pickling. Kuv nyiam phau ntawv taub dag-inspired (nrog rau taub dag, taub dag, zucchini, thiab dib) yog los ntawm blogging duo Pumpkin, dib, taub dag, thiab hlua. Pavel Lukasik thiab Grzegorz Targosz sib cav tias zaub tuaj yeem yog ob qho tib si ntawm cov khoom qab zib qab zib thiab lub ncuav qab zib. Dominika Wujczak hauv nws phau ntawv "Warzywa. 100 Txoj Kev Ua Zaub Zaub qhia siv taub dag hauv cov zaub mov txhua hnub.

Zaub. 100 Txoj Kev Kom Tau Zaub

Feem ntau kev tshoov siab taub dag tuaj yeem pom nyob rau hauv lus Askiv cov zaub mov portals - Neeg Asmeskas yog cov neeg nyiam taub dag tshwj xeeb, thiab thaum lub caij nplooj zeeg lawv zoo li lawv cov zaub mov ntawm taub dag thiab khoom qab zib nrog taub dag (uas saj zoo li peb cov txuj lom gingerbread ntsim).

Pumpkin ncuav qab zib:

1 khob suab thaj xim av

½ khob dawb qab zib

6 Yaj

1 teaspoon cinnamon

1 teaspoon cardamom

2 khob hmoov nplej

2 teaspoons ci hmoov

XNUMX / XNUMX teaspoon ntsev

300 g ntawm hokkaido taub dag, finely grated

½ khob canola los yog sunflower roj

Preheat qhov cub kom 175 degrees Celsius. Kab ib 26cm tin nrog parchment ntawv.

Yeej dawb thiab xim av qab zib nrog qe kom txog thaum tus.

Nyob rau hauv ib lub tais, sib tov cinnamon, cardamom, hmoov nplej, ci hmoov thiab ntsev.

Ntxiv hmoov nplej rau cov qe. Sib tov kom txog thaum tus. Ntxiv taub dag thiab roj.

Ci rau 35 feeb kom txog thaum lub nplaum qhuav, cov nplaum tso rau hauv lub khob noom cookie yuav tsum tawm qhuav.

Koj lub tswv yim delicacy taub dag yog dab tsi?