Layette rau niam tshiab - khoom siv rau cov niam laus thiab cov poj niam tom qab yug menyuam

Lub sijhawm tom qab yug menyuam thiab lactation yog lub sijhawm uas tus pojniam yuav tsum saib xyuas nws tus kheej tshwj xeeb. Kev saib xyuas tus menyuam yug tshiab yog qhov tseem ceeb, tab sis peb yuav tsum tsis txhob hnov ​​​​qab tias leej niam tsis muaj qhov tseem ceeb, thiab nws lub cev, muaj kev hloov pauv loj thiab kev ntxhov siab, kuj xav tau kev saib xyuas kom raug. Cov khoom siv tu cev dab tsi muaj txiaj ntsig zoo rau lub sijhawm tom qab yug menyuam? Koj yuav ua li cas kom pub niam mis yooj yim rau koj tus kheej? Yuav saib xyuas lub mis thiab thaum lactation li cas? Yuav saib xyuas koj cov tawv nqaij li cas tom qab yug me nyuam?

Dr. n. ua. Maria Kaspshak

Kev tu cev hauv lub sijhawm tom qab yug menyuam - cov ntaub qhwv tom qab yug menyuam 

Lub sijhawm postpartum yog lub sijhawm ntawm ob peb lub lis piam tom qab yug menyuam thaum tus poj niam lub cev rov qab los sib npaug tom qab cev xeeb tub thiab yug menyuam. Lub tsev menyuam kho, cog lus thiab ntxuav (hu ua lochia, piv txwv li cov quav tom qab yug menyuam, raug tso tawm). Tom qab ntawd nws yog ib qho tseem ceeb heev uas yuav tsum muaj kev tu cev kom zoo ntawm qhov chaw sib raug zoo kom tsis txhob muaj kab mob loj hlob thiab kis kab mob. Yog hais tias muaj ib tug caesarean seem, lub qhov txhab tom qab phais yuav tsum tau ceev kom huv si. Thaum lub sij hawm tom qab yug me nyuam, koj yuav tsum siv cov ntaub qhwv nkaus xwb, tshwj xeeb tshaj yog cov ntaub qhwv tom qab yug me nyuam. Kuj tseem muag raws li cov ntaub qhwv tom qab yug me nyuam, lawv loj dua thiab nqus tau ntau dua li cov pawm txheem, uas tseem ceeb tshwj xeeb tshaj yog nyob rau thawj hnub tom qab yug me nyuam. Koj tuaj yeem xaiv los ntawm ntau yam qauv ntawm cov ntaub qhwv tom qab yug me nyuam: dawb, yooj yim, nrog cellulose filling (ntau tus phooj ywg ib puag ncig), nrog rau profiled, nrog ib daim kab xev nplaum rau cov ris tsho hauv qab, nrog gel-forming (absorbent) muab tub lim. ya raws. Lawv tus nqi tsis siab - nws tsis tshua muaj tshaj 1 zloty ib thooj. Cartridges yuav tsum tau hloov tsis tu ncua thiab siv yuav tsum tau muab pov tseg.

Hygienic postpartum panties. 

Tshwj xeeb tom qab yug me nyuam, pov tseg lossis rov siv dua cov ris tsho hauv qab txhawb cov neeg pw tsaug zog zoo. Cov poj niam cev xeeb tub pov tseg yog ua los ntawm cov khoom siv tsis-woven (fleece) thiab yuav tsum muab pov tseg tom qab siv. Lawv feem ntau tau ntim rau hauv ob peb daim ib pob, thiab lawv tus nqi yog PLN 1-2 ib thooj. Qhov no yog ib qho yooj yim thiab huv si, tshwj xeeb tshaj yog nyob rau hauv lub tsev kho mob chaw. Reusable postpartum mesh panties kuj zoo heev. Lawv yog siv los txhawb cov ntaub so ntswg los yog cov ntaub so ntswg, lawv yog mos, muag heev thiab airy heev, hloov tau ntau dua li cov ris tsho hauv qab. Lawv pheej yig - tus nqi ntawm ib khub yog ob peb zlotys. Lawv tuaj yeem ntxuav, qhuav sai thiab ua tau zoo heev tom qab kev phais mob - lawv muab qhov cua rau ntawm daim tawv nqaij ntawm lub plab thiab tsis txhob tso siab rau lub qhov txhab yog tias koj xaiv qhov loj me. Thaum tsis ntseeg, nws yog qhov zoo dua los xaiv qhov loj me me me dua li qhov me me dhau.

Kev tu cev thiab tiv thaiv lub mis thaum lactation - cov ntaub so ntswg 

Txhawm rau kom muaj kev huv thiab kev nplij siab thaum lactation, nws tsim nyog tau txais cov ntaub qhwv lub mis uas yuav nqus cov zaub mov ntau dhau thiab tiv thaiv koj lub tsho thiab khaub ncaws kom tsis txhob ntub. Xws li inserts yog muab tso rau hauv lub bra. Muaj ntau yam ntaub qhwv lub mis muaj nyob hauv khw - rov siv tau thiab pov tseg. Reusable sawv daws feem ntau yog ua los ntawm cov paj rwb mos. Lawv tuaj yeem raug ntxuav thiab rov siv dua, ua rau lawv ib puag ncig tus phooj ywg thiab raug nqi zoo. Rau cov poj niam uas nyiam cov khoom pov tseg, muaj kev xaiv ntau ntawm insoles: los ntawm zoo tib yampuv nrog cellulose super absorbent, nyias liners tau ntim nrog gel-forming superabsorbent. Nws yog ib qho tsim nyog paub tias cov ntaub qhwv lub mis tsis yog tsuas yog dawb xwb, tab sis kuj muaj kuab heev rau cov poj niam xav tau. dub inserts los yog beige.

Lub mis plhaub 

Rau cov niam uas nyiam cov khoom siv rov ua dua, lub npe hu ua tej daim Ua los ntawm mos mos silicone. Lawv ua ob lub luag haujlwm: lawv khaws cov khoom noj ntau dhau, tiv thaiv cov ris tsho hauv qab los ntawm cov av, tiv thaiv lub txiv mis los ntawm kev khaus ntxiv, thiab txhawb kev kho mob. Lub plhaub ntawm lub mis feem ntau muaj ob ntu: lub nplhaib nrog lub qhov nyob hauv qhov chaw uas haum ncaj qha rau ntawm daim tawv nqaij thiab ncig lub txiv mis yam tsis tau npog. Qhov thib ob yog convex "cap" uas muab tso rau ntawm lub nplhaib kom nws haum snugly. Qee zaum cov khoom no txuas mus tas li. Nyob nruab nrab ntawm qhov chaw ntawm lub plhaub muaj qhov chaw pub dawb uas cov khoom noj nchuav nchuav, thiab lub hau npog tsis txhob kov lub cev, uas tiv thaiv lub txiv mis los ntawm kev puas tsuaj. Lub teeb siab uas lub lactation sheath nyob rau hauv lub bra exerts ntawm lub mis relieves o. Cov ntaub qhwv lub mis silicone yog yooj yim los ntxuav thiab ruaj khov heev.

Cov ntaub qhwv mis rau kev pub mis 

Lwm cov khoom siv tseem ceeb rau cov niam laus yog cov ntaub qhwv silicone rau lub mis, thiab ua tau rau lub txiv mis. Lawv yog cov cap-puab thiab muaj qhov me me nyob rau sab saum toj kom ntws cov mis nyuj. Cov ntaub qhwv yog siv los ua kom pub niam mis yooj yim dua thaum lub txiv mis tawg lossis khaus, lossis thaum tus menyuam tsis tuaj yeem latch kom zoo. Qhov teeb meem no tuaj yeem tshwm sim tshwj xeeb tshaj yog rau thawj tus menyuam, thiab thaum tus poj niam muaj lub txiv mis ncaj los yog rov qab. Txhawm rau kom lub plhaub ua lawv lub luag haujlwm kom raug, qhov loj me yuav tsum raug xaiv, thiab nws yog qhov zoo tshaj plaws los sab laj nrog tus kws tshaj lij: tus kws pab tswv yim rau lactation lossis tus kws saib xyuas menyuam yaus.

Txiv mis Correctors 

Tus me nyuam lub latch rau vim lub txiv mis tiaj tus los yog inverted tuaj yeem daws tau yam tsis tau siv txoj hauv kev tawm tsam. Cov twj tso kua mis uas "rub tawm" lub txiv mis nrog lub tshuab nqus tsev, los yog lub txiv mis me me thiab yooj yim kho, yuav los ua ke. Xws li ib tug concealer los yog "txiv mis" (lub npe los ntawm cov khoom lub txiv mis Philips Avent hom) kuj ua haujlwm los ntawm kev siv lub siab tsis zoo, piv txwv li lub zog nqus. Siv ua ntej pub mis, lawv pab tsim lub txiv mis kom yooj yim rau koj tus menyuam kom latch rau. Qee lub sij hawm nws yog ib qho tsim nyog yuav tsum siv lub ntsej muag zoo li no ntev dua, tab sis qhov no yuav tsum tsis txhob ua thaum cev xeeb tub. Qhov no tuaj yeem txhawb kev tso tawm ntawm oxytocin, uas tuaj yeem ua rau tsis xav tau ua ntej lub sijhawm cev xeeb tub. Koj tus kws kho mob lossis tus kws yug menyuam yuav muab cov ntaub ntawv ntxaws ntxaws rau koj.

Creams thiab tshuaj pleev rau lub mis 

Thaum pub niam mis, cov tawv nqaij ntawm lub txiv mis yuav tsum tau saib xyuas tshwj xeeb. Kev npaj tsim nyog yuav tsum soothe irritations, txhawb cov tawv nqaij regeneration thiab tsis muaj teeb meem rau tus me nyuam. Feem ntau cov tshuaj kho lub mis xws li hom Lansinoh los yog Medela PureLan suav nrog ntshiab lanolin - sebaceous secretions tau los ntawm yaj ntaub plaub. Cov lanolin siv hauv cov khoom tu lub mis yog qhov zoo tshaj plaws thiab ua kom huv si. Nws yog oily heev thiab tiv thaiv daim tawv nqaij zoo, thiab tsis muaj teeb meem rau tus menyuam. Nws kuj tseem siv tau los saib xyuas daim di ncauj qhuav (es tsis yog tshuaj balm lossis tshuaj tiv thaiv lipstick) thiab lwm qhov chaw rhiab heev. Lwm yam khoom siv rau qhov hu ua hardening thiab tu lub txiv mis yog qabzib nyob rau hauv ib tug haum siab concentration, muaj, piv txwv li, nyob rau hauv tshuaj pleev Malta. Nws yog qab zib, uas txhais tau tias nws yog ib yam khoom ntuj tsim thiab tsis muaj tshuaj lom.

Kev saib xyuas ntawm daim tawv nqaij ntawm lub plab thiab tag nrho lub cev thaum cev xeeb tub thiab tom qab yug menyuam 

Kev xeeb tub thiab yug menyuam yog lub sijhawm nyuaj rau tag nrho lub cev, suav nrog daim tawv nqaij. Cov tawv nqaij ntawm lub plab yog tshwj xeeb tshaj yog stretched, stretch marks feem ntau tshwm sim, thiab tom qab yug me nyuam, lub plab yog flabby thiab wrinkled. Tsis txhob txaj muag - nws yog ib qho cim qhia tias koj lub cev yog qhov chaw rau koj tus menyuam, thiab cov cim no tsis muaj kev cuam tshuam los ntawm koj qhov kev zoo nkauj. Txawm li cas los xij, rau koj tus kheej kev nplij siab thiab kev noj qab haus huv, nws tsim nyog saib xyuas cov tawv nqaij tawv kom rov ua kom nws elasticity thiab txhawb kev tsim dua tshiab. Ua li no, cov tshuaj pleev ib ce yuav tsum tau xaiv yam tsis muaj tshuaj uas, yog tias nkag mus rau ntawm daim tawv nqaij, tuaj yeem ua rau muaj kev phom sij rau tus menyuam mos. Ntau lub tuam txhab tshuaj pleev ib ce muab cov kab tshwj xeeb ntawm cov tshuaj pleev ib ce rau cov poj niam cev xeeb tub thiab cov niam tshiab. Koj tuaj yeem siv cov tshuaj pleev ib ce me me thiab cov roj me me los yog cov roj ntuj ua piv txwv. almond roj.

Tom qab yug me nyuam thiab pub mis rau hauv ris tsho hauv qab 

Txhawm rau pab txhawb lub sijhawm tom qab yug menyuam thiab lactation, nws tsim nyog tau txais cov ris tsho tshwj xeeb rau cov poj niam laus. Bras thiab nightgowns sewn nyob rau hauv xws li ib txoj kev uas lawv tsis tas yuav raug tshem tawm rau txhua qhov pub, nws yog txaus rau unbutton thiab quav qhov sib thooj. Lawv kuj feem ntau yog ua los ntawm cov paj rwb mos, breathable uas tsis ua rau tawv nqaij thiab tso cai rau nws ua pa. Cov poj niam uas tau yug me nyuam los ntawm kev phais mob los yog muaj mob plab heev tuaj yeem xav txog kev siv txoj siv sia tom qab yug me nyuam los yog plab corsets. Txawm li cas los xij, nco ntsoov sab laj nrog koj tus kws kho mob ua ntej siv cov khoom zoo li no, vim tias tej zaum yuav muaj contraindications rau lawv siv. Rau cov teeb meem nrog overstretching ntawm lub plab cov leeg los yog kev pheej hmoo ntawm hernia, nws tseem tsim nyog mus ntsib tus kws kho mob uas paub txog kev kho mob. Kev kho lub cev kom zoo thiab kho kom rov zoo tom qab yug me nyuam tuaj yeem muab cov txiaj ntsig tseem ceeb thiab tiv thaiv teeb meem kev noj qab haus huv ntau dua yav tom ntej.

Cov lus qhia tseem ceeb tshaj rau cov niam txiv tuaj yeem nrhiav tau ntawm AvtoTachki Pasje!

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